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» Stott Pilates DVDs | | | | | | | Product Promotions: | | | | | Description: | | GREAT NEW PACKAGING! The BOSU* Balance Trainer is one fo the most exciting and challenging pieces of fitness equipment to hit the fitness industry in recent years. Flat on one side, domed on the other, it facilitates a wide spectrum of static and dynamic exercises that require you to maintain your center of gravity in all planes of movement. Master Instructor Trainer Moira Merrithew coaches you through an introductory mind-body workout that focuses on core stability, balance and postural alignment. Ideal for rehabilitation, athletic training and core conditioning. | | | Product Details: | | | Actors:
| Moira Merrithew | | Director:
| Wayne Moss | | Format:
| NTSC | | Number of Discs:
| 1 | | Studio:
| Stott Pilates | | Run Time:
| 43 minutes | | DVD Release Date:
| October 19, 2007 | | Average Customer Rating:
|  based on 1 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
2 of 2 found the following review helpful:
stott pilates - essential bosuApr 07, 2008
This DVD is a little slow. Good beginners level. If you're looking for something strenuous, this isn't it, but it is a good introduction to working out on the bosu ball. In the end, my abs got a decent workout, though.
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