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Pilates DVDs
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| Description: |
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Pilates DVD which is the perfect companion for beginning, intermediate and advanced students to help achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and is the perfect complement to any weight-loss program. With over 15 customized mat workouts to suit your physical and scheduling needs, there is no better way to learn, progress and experience Pilates in your home.
Instructor:
Karen Garica is a certified Pilates Instructor known nationally for her warm, yet invigorating style of teaching. Karen has helped thousands of students around the country reap the wonderful benefits of the Pilates system. As a professional dancer, Karen toured with several ballet companies, including the Washington, Milwaukee and Dallas Ballets before a career ending knee injury left her unable to walk without a cane. Her significant physical recovery as well as numerous other benefits resulting from her study of Pilates compelled her to dedicate her career to helping others learn this amazing system. She owns Studio Body Logic® which has several locations in Northern Virginia and Maryland.
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| Product Details: |
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| Actors:
| Interactive Personal Trainer |
| Format:
| Color, DVD-Video, NTSC |
| Language:
| Spanish, English |
| Number of Discs:
| 1 |
| Studio:
| Bodywisdom Media, Inc. |
| Run Time:
| 240 minutes |
| DVD Release Date:
| January 02, 2004 |
| Average Customer Rating:
|  based on 74 reviews |
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| Customer Reviews: |
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Average Customer Review:
Write an online review and share your thoughts with other customers.
 OMGMay 14, 2008
This DVD is for those who are in shape. If you are overweight, obese, top or bottom heavy, just starting to work out, don't bother. This chick has you doing things with your body that you need a reasonable shape to do it with and plenty of space to roll and tumble in.
Good service, good productApr 21, 2008
Good program that allows a user to progress from the basics through the more advanced.
1 of 4 found the following review helpful:
Not very InspiringApr 06, 2008
I was not at all impressed with this DVD. I have several other Pilates DVDs and thought this would make a good addition to my collection based on the reviews here. Boy was I wrong. This was the most uninspiring workout video I've ever seen. I looks like it was taped in stoggey old mansion and the pace is very slow to the point of boring. The narration was poor at best and I can't imagine losing any weight following this slow format.
5 of 5 found the following review helpful:
 Great after some experience with pilatesJan 15, 2008
After using Pilates for Inflexible People for a year, I tried this video out and it's been a welcome addition to my workout routine. Karen Garcia takes the Maggie Rhoades lessons to the next level- the open leg rocker and leg series are much more challenging at this level. It seems to me the beginner routines are somewhat basic, the intermediate routines are very challenging and are great for building strength. The advanced lessons are really advanced and you need to be incredibly flexible to do them. Nonetheless, this is a great workout that will challenge you and make you a true intermediate pilates student.
1 of 1 found the following review helpful:
Effective and easy to use DVDDec 04, 2007
This DVD is a great. I am a beginner at Pilates and have a few extra `mommy' pounds to shed. The instructions are clear, and the level of difficulty is easy to select. There are several workouts ranging from 10 to 30 minutes and beginner to advanced. I will be using this video for a long time. I highly recommend this DVD as a great resource.
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