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| Description: |
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Kundalini Yoga w/Ana & Ravi is the most effective tool for vibrant health, self-expansion, and exciting personal breakthroughs. --Yoga Magazine Sept. 2005
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| Product Details: |
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| Actors:
| Ana Brett & Ravi Singh |
| Format:
| Color, DVD-Video, NTSC |
| Language:
| English |
| Number of Discs:
| 1 |
| Studio:
| www.raviana.com |
| Run Time:
| 90 minutes |
| DVD Release Date:
| September 20, 2005 |
| Average Customer Rating:
|  based on 113 reviews |
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| Customer Reviews: |
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Average Customer Review:
Write an online review and share your thoughts with other customers.
3 of 3 found the following review helpful:
LOVE IT! LOVE IT! LOVE THEM ALL!Apr 30, 2008
I'm new to Kundalini yoga but I've fallen in love with it! I was doing some traditional Hatha yoga, not as an expert or anything, but I wanted more and browsed Amazon and caught the reviews on the Ravi/Ana DVDs. I ordered this one and For Beginners and Beyond and loved them. Totally different feel from the Hatha and for me I FINALLY feel like I'm working my TOTAL self, INSIDE AND OUT. HELLOOOOOO, I'm 63 years old, thin, healthy, and this is changing my body for the better. I kept hurting myself doing weights for years so wanted another way to get muscle definition, especially in my arms/shoulders and THIS IS IT...along with the other SEVEN Ravi/Ana DVDs I've since ordered, received and use. Now I have something for every day of the week and I can honestly say that this is the first time I've ever truly LOOKED FORWARD to my workout time. I'm sure there are many other DVDs out there, but I'm sticking with these. I also have Dr. Yoga House Call, Hips Bliss, Navel Power, Dance of the Chakras, Beauty Body (love it) and Warrior Workout. By the time I was finished with that one, my muscles were shaking. Awesome! I feel energized, strong, yet peaceful. The encouragement, explanations and instructions are really helping me change my perspectives on who I am and what I can do, basically broadening my horizons by limiting what I see as limitations. Ravi and Ana have become like friends. And being 63, I want to continue to do everything I can to be the best I can be in very way.
3 of 3 found the following review helpful:
Anyone can do this!!!Apr 27, 2008
What I want to know is how can something so simple, be so intense and effective? This is my first Ana & Ravi DVD, but won't be my last! Ana is a wonderful teacher, Ravi's voice is soothing and tranquil, the music is very appealing and not the typical cheesy stuff associated with other yoga DVD's. I highly recommend this yoga workout!!!
3 of 3 found the following review helpful:
This DVD is amazing.Apr 21, 2008
This DVD is fantastic! I had never attempted yoga before, and the numerous positive reviews made me decide to give this one a try. It's great for many levels. I struggled with it in the beginning, but was able to notice improvements quickly and that encouraged me. The movements are simple yet very effective. There is also a variety between stretching and more aerobic-type movements. I haven't felt this good in years. It's a true workout for the mind and body. A few of my friends tried it and have already ordered their own copies.
2 of 2 found the following review helpful:
A different, but amazing kind of yoga!!Apr 19, 2008
When I first started this DVD, I was really worried about it being different from more traditional yoga DVD's I have done in the past. I had been more accustomed to Rodney Yee and Patricia Walden. However, I absolutely love Ravi and Ana and feel so great after practicing kundalini yoga with them! Their DVDs are in my permanent rotation!!
3 of 3 found the following review helpful:
Give yourself a wonderful gift and buy this!Apr 08, 2008
So many great reviews on here and after experiencing this Yoga video I now know why so many of Ana and Ravi's videos are receiving such a great response. I had never tried kundalini yoga and have got quite bored from other yoga videos I have tried. This video includes four 19 min workouts plus 2 meditations, very easy to follow (unlike other yoga I have tried)
and I love how Ana and Ravi explain how the workout or certain poses optimize the glandular system, etc so you get a real understanding of what it is doing for your body. After only two workouts I felt a difference in my body and I am so looking forward to making this video a regualr part of my day. I am addicted to the relaxing meditations..they truly energize you and give you such a sense of calm and clarity. Having experinced problems with sleeping and emotional stress..I have found this video to be a wonderful sense of comfort and it has left me feeling much more grounded and hopeful at a time when I was struggling alot emotionally. This video can do wonderful things for your body and mind. I love Ravi's soothing voice which is very non intrusive and calming. Ana is a delight. She has a beautiful radiance about her! I was not sure if I was doing the Breath of Fire properly at first as it is something I have never seen before but I am getting the hang of it now and I find I can really focus on it. I think this video can really reshape the body and work well on problem areas. It is such a relief to actually enjoy a workout experience and enjoy it rather than just 'get it over with' which has been my attitude before:) You will be hooked on this video for the pure enjoyment and energy it inspires in you. I have been asking myself where Ana and Ravi have been all my life! Thats how good this video is..I recommend it especially if you are struggling emotionally..it is so uplifting and has been a real blessing to me.
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