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Cardio DVDs
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| Description: |
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On ABC's hit show DANCING WITH THE STARS countless pounds are shed and bodies transform before our very eyes. Now it's your turn to dance your way to fitness with three of the show's favorite pro dancers Ashly Kym and Maks. With this fat-blasting program you will learn four choreographed dance routines featuring some of the best moves from the show. Then shake things up with a bonus freestyle routine to test your new dance skills. Have fun and gain confidence on the dance floor while building a stronger sexier super-star bodySystem Requirements:Running Time: 60 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 012236211624 Manufacturer No: 21162
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| Product Details: |
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| Format:
| Closed-captioned, Color, DVD-Video, Full Screen, NTSC |
| Language:
| English |
| Number of Discs:
| 1 |
| Studio:
| Lions Gate |
| Run Time:
| 60 minutes |
| DVD Release Date:
| April 03, 2007 |
| Average Customer Rating:
|  based on 143 reviews |
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| Customer Reviews: |
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Average Customer Review:
Write an online review and share your thoughts with other customers.
 dancing with the starsMay 12, 2008
I love the DVD--what a workout it gives you. I am throughly pleased with ordering from Amazon.
2 of 2 found the following review helpful:
 Fun and challenging!Apr 29, 2008
This is a great tape. The workouts are separated into sections by style of dance, each about 10 minutes long, plus separate sections for the warm-up and cool down, and a "challenge" section where they combine everything you've learned about all 4 styles of dance. It is FUN and kept my heart rate up the whole time! To anyone who thinks it's too hard to follow or doesn't know the dance terms that they throw around, give it another shot. You might need to stop and watch them for a few beats to get the hang of some of it, but it's all pretty easy.
2 of 2 found the following review helpful:
I Love it!Apr 28, 2008
This is a great, fun workout. I admit to being pretty coordinated, my mom was a Rockette. I alternate this with a weights workout, Crunch with Kendall Hogan, and I'm seeing results and I feel great. The trainers are all very good and really energetic. I hope they will do more.
1 of 1 found the following review helpful:
Like A Studio Master ClassApr 17, 2008
If you have any dance experience you will love this workout. It feels like being in a master class with pros...very little instruction, but fairly easy to follow along if you have danced before. It would be hard for beginners...that's why I am giving it 4 stars instead of 5.
The moves are interesting and many can be incorporated into use on the ballroom dance floor. It gets my heart rate up and definitely has me sweating.
I like the feature that lets you set your own workout by choosing the warm-up, the routines you want to use, and the cool down. Lots of fun!
 ok productApr 07, 2008
I had purchase this product for my wife, she only used it once said that the work out was to hard for her. That the instructor's in the movie were going to fast, so her review she would rate this a 2 out of 2. the only good thing is that it arrived on time.
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