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» Cardio DVDs | | | | | | | Product Promotions: | | | | | Product Details: | | | Actors:
| Billy Blanks | | Format:
| Color, DVD-Video, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Good Times Video | | DVD Release Date:
| October 07, 2003 | | Average Customer Rating:
|  based on 88 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
0 of 1 found the following review helpful:
 Only a "1" because it's for a BeginnerJul 05, 2008
I'll make this short. I am a tae bo junkie. If you are a beginner this is for you, if you are intermediate, use it on your "off day" and if you are advanced, don't buy it. I didn't know it's level....waste of money, but I gave it to a friend wanting to try tae bo for the first time.
 TAEBO CARDIOApr 30, 2008
I LOVE Billy. His videos is gaged for all levels of fitness and yes, I like this DVD as well.
ADVANCE TB FANS....check out "TAEBO ULTIMATE ABS/BUTT". I own both DVD'S and right now, I'm only observing "TAEBO ULTIMATE ABS/BUTT" - (not participating). This DVD is a challenged which is dam near "non stop", kicking your butt from start to finish.
BEGINNERS TB FANS: check out "TAEBO - FOUNDATION" to learn proper form and technique before taking on ANY challenge. You'll be thanking yourself later. :-)
Great workout, just not intense enough for me.Apr 21, 2008
I started my tae-bo journey with the fat-blasting cardio dvd. So I came in the door with a high intensity workout. This is the dvd I put in on days I dont feel like working out, but I still get a good workout. The good thing about this dvd is, it is easy for beginners to follow along. As a previous reviewer mentioned, you will not accidentally throw out your shoulder with this one. The warm up and cool down are longer than the other dvds(about 20 mins total I think) and the other half is the cardio. Alot of the moves on here are on the fat blasting cardio dvd, but you do them slower. He did add a few new moves though. Overall you get a great workout without a major strain on your body. I am a beginner and this was EASY for me. So I recommend this to the beginner and the advanced if you want to work up a good sweat, burn calories and get in shape!!!
good first lookApr 02, 2008
This was my first Tae bo video, I had intended to start with the 'Foundationo, but I ordered it and while waiting a friend lent me this one.I thought it was a great beginner video, I am just starting back exercising regularly after 10 years (yes I am ashamed) and after three weeks of cardio 'dance type' exercise videos I wanted to diversify and my bro says Tae bo works . I was able to keep up with this and was happy with the burn I felt nice start. I suggest you dofoundation first cause as with many exercises form is important so youdon't hurt yourself...but this was good.
1 of 3 found the following review helpful:
 Great workout for a beginnerMar 31, 2008
This workout is great for a beginner. It really gets the heart pumping and you can adjust your moves to whatever speed your abilities are at right now, either faster or slower than what they are doing. I like that he does a set slow so you can get it and then at cardio pace.
My only complaint on this workout is regarding the background people. You have one older one who has giant nipples that high beam you the whole workout and on the other side this crazy pumped up blonde that the camera keeps zooming in on her sweaty camel toe. It is seriously gross. Everyone else in the background is dressed appropriately. I took off a star each for those. Having fit people is motivational, I understand that, but nipples and sweaty camel toes are not motivational to me, just distracting.
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