|
| |  |
Pilates DVDs
|
| Home »
» Pilates DVDs |
| |
|
|
|
|
| Description: |
|
"Best Pilates DVD of the year 2006"
|
|
| Product Details: |
|
| Actors:
| Lara Hudson |
| Format:
| Color, DVD-Video, NTSC |
| Language:
| English |
| Number of Discs:
| 1 |
| Studio:
| Starz / Anchor Bay |
| Run Time:
| 54 minutes |
| DVD Release Date:
| September 05, 2006 |
| Average Customer Rating:
|  based on 84 reviews |
|
|
|
|
| Customer Reviews: |
|
Average Customer Review:
Write an online review and share your thoughts with other customers.
 fun & effectiveMay 08, 2008
I like this CD because I can choose whatever part of the body to focus on - if I'm in a hurry I choose a few including the cool down & always feel like I accomplished a lot!! When I have time I do the whole tape. I use this tape & others 4 to 5 times a week. It doesn't take much time & it really works. It's especially good if you can't afford taking pilates classes - this DVD is just as good!!
 Time passes well with this videoApr 15, 2008
I really do enjoy the 10 minute series. This was my first shot at Pilates and I really do like this instructor. She is easy to follow and not the "you can do it, give me 8 more" type, which I just want to slap. You will definately be "good" sore the next day with this one.
SuperbMar 27, 2008
As a lot of people I have a busy life and no time or money for the gym. With this dvd I did pilates in home and it was great! It is easy and explains each exercise.
 OK for intermediate/advanced usersMar 27, 2008
I've worked out with Windsor pilates in the past and expected this to be at least similar. It is not at all like the Windsor pilates. This has many moves that seem to be more yoga inspired than pilates. The movements are done more quickly and not as controlled as I would like. I had not done any conditioning in several months and many of the movements I could not do at all. The instructor also does not give advise for modifications.
That said, I do like the idea of choosing between several 10 minute workouts. Also, even though I did my own modifications of several movements, I still felt like I got a good workout.
Overall, a good conditioning DVD if you don't have a lot of time and are already in fairly good shape already. I would not recommend it for beginners or anyone looking for a strictly Pilates workout.
Great!Mar 24, 2008
Love this one! Many twisted pose helped my piriformis muscle in my lower back. She is clear and easy to follow. Some movements should belongs to medium to advanced level if you want to do it correctly. It is the true Pilate exercise I am expecting.
|
|
|
|
|
